2015 wholefood cooking classes in Sydney, Perth and Brisbane and a catch up

 

Last year was extremely full. The images in this post depict happy moments, spent here in Australia, in the UK, on my first trip to Italy and a speedy visit to Chicago. Above see, ‘Campo Di Fiori’, one of Rome’s fabulous markets which offered an abundance of screamingly fresh produce such as these zucchini flowers, while the real ‘fresh food people’ called loudly; with well earned pride. The Italian Muma on view is in fact me, shot by my sister whilst wandering cobbled paths on a medieval hillside village in Tuscany. The eggs were gathered in Ilford NSW on easter Sunday and the Western Australian sardines express the full force of their proximate sacrifice.

 

I spent spring and summer in the UK and was very fortunate to attend a short course ‘Exploring the Microcosmos’ at Schumacher College; part of The Dartington Hall Estate in the Transition Town of Totnes  in Devon. The course was led by ecologists and scientists Dr’s Stephen Harding and Phillip Frances with Eva Bakkeslett and Sandor Katz providing the artistic and practical components of the week exploring all aspects of fermentation. After over 30 years of my own exploration of lacto fermentation, I deepened my love and understanding of beneficial bacterium and was invigorated by the many collaborations. Eva utilises fermentation through her art works and installations and encouraged us all to do the same. I ‘painted’ using an alive sourdough starter! Schumacher college is unlike anywhere I have been, it runs as a cooperative with everyone contributing to all facets of the colleges day to day running. After a few simple rituals and a thorough induction, I found myself a part of a very beautiful and harmonious whole. Everything got done, fun was had, friends were made and I felt reluctant to leave. The kitchen produces fabulous vegetarian meals to look forward to and recreate. We ere formed into small teams, with names reflecting the course topic, this was charming and very amusing when the team ‘E coli’ was put in charge of the clean up! After attending a short course, anyone is eligible to apply as a longer term volunteer; something I would leap at on my next trip to the UK. There were 1000 origami birds hanging in the great hall where everyone on campus gathers each morning, these were an installation as part of someones thesis. Some of us took the opportunity to go to one of the very few remaining authentic cider houses, where you will not find beer. “Ye Old Cider House” is in  Newton Abbott in South Devon and well worth travelling to; to sample a wide range of naturally fermented ciders and fortified wines. This was somewhat of a highlight and though I drank in sips alone, my voice was raised and my legs were as jelly upon leaving.

Jude Blereau’s Whole and Natural Foods Chefs Training Program runs yearly in Perth WA. Details and applications for 2015 are available through Jude’s site, in the link above. This is a selection of images taken during our visit to Balingup last year; where we take students to meet biodynamic and organic producers on working farms. We are hosted by Katrina Lane from Taste of Balingup. The 2014 students were incredibly fortunate to participate in an event Katrina organised with Simon Bryant and Sam Ward. Both chefs generously imparted their expertise and provided extraordinary feedback to and about these women.

I continue to teach the lacto fermentation, sourdough baking, meat, fish and poultry sections of the program. I am extremely grateful to Jude for the continued opportunity to work with her in co creating a program to inspire and educate the next generation of wholefood chefs and related entrepreneurs.

The 2014 cohort were a very special group of women, committed, cohesive and hungry for everything they could learn, they will go far, look out for them. An internship is part of the WNFCTP, Buena Vista Farm in the Southern Highlands took another of our students, one is soon to spend four weeks at Matt Wilkinson’s restaurant ‘Pope Joan’ in Melbourne and a student who came to the course a primary school teacher, after her internship, is employed at The Mary Street Bakery in Highgate Perth, learning the art of commercial sourdough baking.

 

I will be back in Perth and in Balingup next month and I return to Mondo Organics in Brisbane, to teach two weekend workshops in May. You will find the details and booking information on my class program here.  

If you or someone you know, is interested in hosting a wholefood cooking class or course at home, please check the information here

 

 


Your invitation to an imminent course of four wholefood cooking classes

Autumn

Begins Tuesday 10th February in fabulous location over Palm Beach NSW

Details about this course can be found on my classes page here be quick if you are keen.

Newsletter and new blog post coming soon….


The Price of Fish. Liveability.com.au Europe in Spring. Events. Classes and Catering

 

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Choosing fish by price, likely means, choosing what is plentiful,  local and a more sustainable option. This makes delicious, nutritious eating, guilt free.

It is getting harder and harder to feel good about eating much at all and fish eating is rife with concerns. Here are a few simple guides for choosing the freshest fish, to feel happy about eating. When it comes to wholefoods, one of the most oft heard comments I hear is, ‘it costs so much more to eat well’ well it can and perhaps it ought but that is a topic for another day. I made eating well a priority so long ago that it is now second nature for me to buy produce at prices way over the norm. I don’t do so to show off, I do so to put my money where my mouth is and prioritise, for the sake of our future, believing that animal husbandry, ocean management and soil care are vital issues.  I pay more for just about everything but not for fish. When I shop for fish I look for the freshest, locally, wild caught and cheapest options. Small fish are generally plentiful, lower on the food chain and as a result carry less toxic load. Small oily fish like these Yellow Tail, Anchovies, Sardines Mackerel and more offer  greater amounts of beneficial omega 3 oils, they are quick cooking, suited cooking with stronger flavours and are absolutely delicious. For one of my favourite ways to cook these species, see my recipe on Liveability.com.au you will find a new recipe of mine here each month and so much more about living a more sustainable life at home. My most recent Autumn recipe is also well worth a look, especially if you wonder how to cook Golden nugget pumpkins with millet and chestnuts for optimum deliciousness. To find more recipes follow the link on the home page click the Guide, Recipes,DIY tab. Cecille’s blog is an eclectic offering, she describes liveability this way, ‘It’s when health, efficiency, comfort and connection to community come together to create a more liveable home.’

 

 

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I am in England, bound for Devon, the River Cottage Spring Food Fair and a Week ‘Exploring the Microcosmos- New Paradigms from Microbial Communities’ at Schumacher College

Sandor Katz in Brisbane with my Mango young country wine

This weekend is The River Cottage Food fair and Sandor Katz is presenting before he spends next week teaching with fellow fermentation revivalist and artist Eva Bakkeslett, ecologist and scientist Phillip Frans and Steven Harding. Exploring the microcosmos takes place at Scumacher College in the Transition town of Totnes. Above is a photo of Sandor in Brisbane holding my Mango young country wine, a heady brew, unlike my usual range of lacto ferments. He was on the Milkwood Permaculture Sandor Katz Australian Tour, earlier this year. I was fortunate to make many of the samples required for the Sydney leg. The tour was a resounding success and provided a massive injection of fermentation revival for Australia’s East coast.

By my great good fortune and rather a lot of cooking I find myself back in the UK and off to attend these exciting events. It is springtime and rather beautiful here. The sun and rain combine to make green unlike anything we see in Sydney. Returning to the land I grew up in for the first time since my mothers death last year, is bitter sweet and heart opening. Again I experience the nostalgia of youth and the longing for the place I have come to know as home. I expect any  dual citizen will relate. It is delightful to be back and working for the wonderful folk who took me in last year. I have completed another course of evening classes in Notting Hill, I have returned to work with Elisabeth who has happily transformed from her unwell state to radiance. Nothing gives me greater pleasure than seeing what love, friendship and dedication to holistic healing, can do to the state of a human being in crisis. I am returned too, to the most exquisite home in Chelsea where I am cooking twice a week.

 

IMG_2877_2I will be catering and teaching in the UK in July. July 9th I will be teaching a ‘Capturing Cultures’ hands on class at Rochelle Canteen  in Arnold Circus E2. This is an excellent place to eat delicious unfussy food made from the best Britain has to offer. Margo Henderson and Mel Arnold Arnold and Henderson catering company too. If you are in need of an exciting event catered, these are your folk. I predict this to be an extremely fun evening with a delicious supper to follow the chopping and jarring of Kim Chi.

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I have just a few dates available if anyone you know might like them for a class, catering or an in house chef? My UK contact number is 07437348900 This was me catering Lizzie and Marks divine wedding in February on Pittwater. 18kilos of prime Glenburnie Black Angus, free range, grass fed and grass finished beef, supplied by  Grant and Laura of Feather and Bone, purveyors of truly sustainable meat. It was a pleasure to cook and by the comments and guests returning for third, a pleasure to eat too! I roasted it at 70˚C for 7 hours and here I am finishing it off on the air conditioned barbecue.

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I will return to Sydney to teach sweet and savoury sourdough baking classes at The Lost and Found Department July 26 & 27 and  Brisbane at Mondo Organics August 2nd & 3rd.

A bright and cosy Autumn/Winter to you in Aus, from a damp, windy, rainy, sunny, or whatever the day brings UK Spring/Summer